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The Acid-Alkaline Diet for Optimum Health

Restore Your Health by Creating pH Balance in Your Diet

by Christopher Vasey, N.D.

eBook

1 of 1 copy available

Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems that can include: minor skin irritations, chronic fatigue, back pain, depression, arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. Naturopath and detoxification expert Christopher Vasey shows how a change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, and how to design a diet best suited for your health needs.


Expand title description text
Publisher: Inner Traditions / Bear & Company
Edition: 2

Kindle Book

  • Release date: October 15, 2010

OverDrive Read

  • ISBN: 9781594778971
  • Release date: October 15, 2010

EPUB eBook

  • ISBN: 9781594778971
  • File size: 2249 KB
  • Release date: October 15, 2010

PDF eBook

  • ISBN: 9781594778971
  • File size: 1988 KB
  • Release date: October 15, 2010

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems that can include: minor skin irritations, chronic fatigue, back pain, depression, arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. Naturopath and detoxification expert Christopher Vasey shows how a change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, and how to design a diet best suited for your health needs.


Expand title description text